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Vera Fit Tip: Celebrate the Olympics – Eat some Cranberries! - 2/25/2010

In the Brighouse Park adjacent to the Olympic celebration site Richmond O Zone, there is an amazing work of art created using 13 million cranberries. The region is home to some large cranberry producers.

That inspired us to get some organic cranberries at the store. Cranberries are very high in antioxidants and are a great addition to your diet at any time of the year (not just at Thanksgiving!)

We add them to our hot cereal, our salads and our trail mix. And they give us some extra energy for all of that Olympic cheering we have been doing!

-Vera Fitness Team-

 

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