There are lots of alternative oils on the market and we enjoy trying them – walnut oil, sesame oil and avocado oil are some fun favorites.
So we were excited to recently learn about tea seed oil which is a cold-pressed oil from the tea Camellia family! With its high smoke point, tea seed oil is a popular cooking oil in southern China and Japan.
Look out for tea seed oil at your grocery store and give it a try.
-Vera Fitness Team-