http://www.verafitness.com Who I Am and What I Love To Do! Fri, 18 May 2012 18:59:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.verafitness.com/2012/05/18/inspiring-yoga-story/ http://www.verafitness.com/2012/05/18/inspiring-yoga-story/#comments Fri, 18 May 2012 18:59:49 +0000 Erin Usher http://www.verafitness.com/?p=1843 This is sure to inspire you….

]]> http://www.verafitness.com/2012/05/18/inspiring-yoga-story/feed/ 0 http://www.verafitness.com/2012/05/07/mays-2012-program-of-the-month-tank-top-torture/ http://www.verafitness.com/2012/05/07/mays-2012-program-of-the-month-tank-top-torture/#comments Mon, 07 May 2012 23:08:23 +0000 Erin Usher http://www.verafitness.com/?p=1822 With summer around the corner – this month’s program nods to the unpacking of the summer staple – the TANK TOP.  Enjoy a full body workout with a special focus on making your arms feel fantastic!

]]> http://www.verafitness.com/2012/05/07/mays-2012-program-of-the-month-tank-top-torture/feed/ 0 http://www.verafitness.com/2012/04/19/nutrition-in-action/ http://www.verafitness.com/2012/04/19/nutrition-in-action/#comments Thu, 19 Apr 2012 19:51:48 +0000 Erin Usher http://www.verafitness.com/?p=1796

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